with fresh veggies 🥬 and spiced veggies, grilled veggies, crispy chicken style tofu, orange sauce, spicy 🌶 sauce
iceberg lettuce, grilled eggplant, grilled bell pepper, garam massala chickpeas, tofu with cornflour and chicken spices, edamame, asparagus, fresh cilantro, carrots, cucumber, salted almond nuts and pecan nuts
For more ideas about food, check out our
LIST ! We are really curious about your taste! Let us know! Loving thanks, Annouschka.
with broccolis and cauliflower
If you like more ideas and recipes,
go through my , choose your favourite and LIST let me know which one you have chosen… I’m really curious about your taste! Healthy love, Annouschka. 🌱
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Mix colors and tastes… be the variation!
sweet potato 🍠, paksoi 🥬, artichoke, vegan chicken style burger, risotto, a fresh creamy avocado 🥑 and garam masala sauce.
“Be creative with the veggies that you have and try to mix colors and tastes to make the variation.”
1/2 avocado, . 1ts garam masala, . 1ts curcuma juice and . 50ml cashew cream.
Let me know how it tasted, send me a picture of your coloured dish,
I’m curious, email@example.com Annouschka.
White Tea with Blackberries
350g of blackberries 1 vanille White tea Lemon 🍋 drops
Leave the ingredients overnight to benefit from its powerful antioxidants.
White and green tea are rich in antioxidants Blackberries are one of the fruits with the highest amount of antioxidants. They protect our gut cells against oxidation.
pumpkin 🎃 , paksoi 🥬 , carrots 🥕 , romanesco or broccoli 🥦 , tofu.
lemonleafs, lemongrass, Thai basil, curry, young onion, coconutmilk, teriyake, Thai tamari sauce, coconutblossomsugar, cocoamino.
When you have some veggies and leftovers, you can make a delicious nutritious dish in no time. First steam your veggies. In the meantime put your spices with coconut 🥥 oil (on high temperature) and add the sliced tofu until it’s a little crusty.
Then your veggies all together in the wok with the onion . When everything has the spices around, start to put the sauces and at the end the cocnut milk with the fresh herbs on top.
(recorded live video)
pitaya, 100gr frozen fruit paths blueberries, 50gr bananas, 2 blackberries, 50gr almond drink with vanille, 400ml agave inulin, 2tsp prebiotic powder peanut butter vitamine D vanille, 1 pinch cinnamon, 1tsp dates, 2
almond flakes raw cocoa nibs muesli
Send me your questions if you have them.
For Benelux only!
Promocode 5€: horeca-gezondheidsactie
Give your body the nutrients it needs
Now more than ever, your body needs vit C, D and zinc.
So citrus fruits, acerola and extra supplements, including a lot of good sun 🌞 shine, are the best to protect you from viruses 🦠. Ingredients:
2 bananas 🍌 🍌 6 oranges 🍊 🍊 🍊 🍊🍊🍊 4 strawberries 🍓🍓🍓🍓 100 ml pineapple 🍍🍍🍍🍍 maca powder for extra energy 5 vit D drops and a sunny day ☀️
Lovely sunny greets,