How do you raise your frequency through music? (cont.)

3 minutes relaxation, meditation and healing!

Sit on the floor or on a chair with your two feet on the ground, back straight.

  • Close your eyes.
  • Relax consciously… unbend.
  • Feel the music… feel how it’s vibrations is massaging your inner.
  • Let your sound arise from within… humming, a syllable… whatever… it’s your sound.
  • Hold your back straight, relax consciously.
  • Feel your sound.
  • Hum, sing and feel… remember that feeling… take your sound with you during the day!

Share your experience in a comment below!
Thanks for doing so,
Dieter.

(If you’ve got 10 minutes, CLICK HERE!
If you need a deep dive… it’s possible in 20 minutes, CLICK HERE!)

2 thoughts on “How do you raise your frequency through music? (cont.)

  1. Pingback: For starters… | Healthy Food and Music

  2. Pingback: How to raise your frequency by music? | Healthy Food and Music

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s