to heal from within and to appreciate the small things that are close to us.
If you’re lucky to have a terrace or a garden, try to grow your own fresh herbs, veggies and flowers 💐 to color your days and to feed you with the natural nutrients that nature provides you.
This homemade limonade is with
- filtered water,
- pineaple juice and
It has all the vitamins C you need to boost your immune system . Also pineapple and peppermint are great against colds, while the ginger is a great immunity booster.
For any fruitpads in the Benelux, go to