Healthy food & lifestyle coach, dancer and entrepreneur
My passion is dancing, healthy food and lifestyle.
Most of all I want to share my experiences by teaching to respect your own body and mind in a conscious way.
I love to travel & to explore new places, speak six languages and fancy being outside in nature, to be one with the elements.
Namaste!
Healthy smoothies and detox-drinks
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- 🍌How you make a healthy smoothie
- 🍓Dragonfruit smoothies – Which one do you like? 1, 2 or 3?
- 🍓Smoothies with pitaya
- 🍌Popeye smoothie!!!
- 🍋Detox water during your day – Drink at least 2 liters…
- 🍋 My detoxwater of the day – What’s there between the herbs 🌿 ?
- 🍌Make your pitaya smoothie… at home!
- 🍍Your vit C smoothie!🍊 – Give your body the nutrients it needs!
- 🍌Pitaya smoothie with toppings – recorded LIVE VIDEO !!!
- 🍋Vanille detox water, white tea with blackberries
- 💐A day to fully embrace with the power of nature
- A blue purple colourful smoothie will brighten your day!
Vegan dishes
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- 🍞Life can be simple – Prepare your own vegan 🥗 salad
- 🌽Gluten-free vegan dish – Vegan pasta carbonara
- 🍅Vegan Italian style! – Vegan risotto with fennel
- 🌿Vegan gyros – …and all the small gestures do matter
- 🍆Purple vegan ratatouille – The right nutrients
- 🍚Sprinkled vegan dish with sauce…
- 🥥Vegan Thai wok
- 🍠Creative Sweet Vegan Dish – Be the Variation!
- 🥦Vegan risotto – with Broccolis and Cauliflower!
- 🥬How to make your own saladbowl – with…🌶
- 🍜More veggies than carbs – delicious and gluten-free!
More healthy tips and tricks
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Follow me on Instagram and be the first to like my healthy posts!
Thanks for your healthy support.
Together we can do it.
With love!
Salud, your healthy life-style coach,
Annouschka.
This lifestyle also has a beneficial effect
Fuel your body
with the components of nature.
It is a good way to live a long
and happy life.
on the environment and the life of animals.
